POSTPARTUM

Windsor Essex Postpartum Mood Disorders (PPMD) Support Group

A support and discussion group for all women who are experiencing mood disorders after birth or during pregnancy. Many women experience a wide range of emotions during these highly stressful times.

You are not alone. Others are experiencing many similar feelings. Help and support is an important step for your well being and your new baby. This group is free to join.

To subscribe click on button below, or send and email to: Windsor_EssexPPMDSupport-subscribe@yahoogroups.com

Click to join Windsor_EssexPPMDSupport

Information from http://www.depressionafterdelivery.com/Home.asp

Information for Fathers & Partners

The postpartum adjustment for all family members is often a frightening & confusing experience. A happy and joyful event, the welcoming of a newborn into your family, may also be a source of stress and anxiety during this time of overwhelming change.

You may be the first one to recognize that your partner is exhibiting signs of a Postpartum Anxiety or Depression, and you will become her life-line toward treatment and support. PPD often inhibits the mother's ability to adequately care for herself and your baby. She has no control over her negative self-doubt, fears and emotional upset. This is why it is essential for you to provide the family leadership essential for their health and safety.

Help is available through our resource list or through your family physician, the OB/GYN who delivered your baby, or the baby's pediatrician. Reach out and ask for help. It is only a phone call or email away. It may take some time for the combination of medication and psychotherapy to work effectively to control the symptoms of Postpartum Anxiety and Depression. Here is what you can do to help your partner until she feels like herself again:

• BE EMPATHIC - Show love and compassion, not anger or impatience
• BE NON-JUDGEMENTAL - Reassure, don't criticize
• BE OBSERVANT - Report what you observe to the professionals
• BE AWARE - Of your partner's concerns and feelings
• BE AVAILABLE - Be present and actively involved with your newborn
• BE PATIENT - This will go away. It will get better.
• BE COLLABORATIVE - Work with our resources toward shared goals
• BE A FATHER - Active interest and participation prevents isolation

The leadership you provide for your family during this difficult adjustment will empower all of you toward health, happiness, and strong family relationships. by D.A.D., Inc. VP Diane Cuff Carney, APRN, BC